The sexual health issues must be kept very present so that your body is in optimal conditions 365 days a year.
Here we leave tips that will help you to have a great female sexual health and thus avoid diseases and complications extenze male enhancement.
- VISITS TO THE GYNECOLOGIST
Generally, they recommend you to attend the gynecologist from your first sexual relationship. However, experts say that it is best to go to the specialist from the first rule. There are no pretexts for not going!
Go periodically so you can know your body and that you can detect any anomaly in a timely manner.
- AVOID SOAP WITH INGREDIENTS
When washing external sex organs always use neutral soap and not antibacterial or with some type of flavoring, since these eliminate both bacteria that damage your intimate area and those that protect them.
- WEAR COMFORTABLE INTERIOR CLOTHING
Cotton is the best textile in underwear so that your intimate area stays comfortable and cool (also, so you can avoid allergic reactions).
If you love thongs, it is best to give a ‘break’ and give a chance to another type of ‘undies’ so that your intimate area has a rest.
PLUS: Keeping ‘undies’ or skinny pants too tight and uncomfortable for a long time can compromise your sexual health. Remember that you must keep this area dry and comfortable.
- CONSTANT CHANGE IN FEMALE TOWELS
The rush and together can cause you do not change your female towel frequently, which can be dangerous for your female sexual health because it can cause infections.
And not to mention the tampons, if you do not change them every 8 hours it can cause (in very extreme cases) a toxic shock! It is advisable to change them every 4 hours.
- CARE WITH VAGINAL SHOWERS AND SEXY TOYS
Washing the inside of the vagina with a vaginal shower removes the natural protection that this area has and leaves it exposed to possible bacteria. For this reason, we recommend you only perform an outside toilet in this area.
Also, do not forget to wash your sex toys so that the germs are not being recycled with each use.