Many people don’t realize the absolute variety of treatments contained in a typical massage chair. Massage chairs use advanced technology to provide full body massage capabilities. Add advanced sensor technology combined with sophisticated software equals massage therapy bliss. Here are some of the best massage treatments in massage chairs today.
The shiatsu massage treatment is a great way to go. Shiatsu provides an overall massage but also targets different acupoints throughout the body. These acupoints are stimulated to help induce total relaxation and enhance the flow of energy in the body.
The shiatsu massage technique originated in Japan. It traces its roots back to ancient Chinese medicine. It is a derivative of acupuncture. However, it uses pressure to stimulate the acupoints throughout the body.
Normally, massage chairs have built-in sensors to create a map of the body. This virtual map can be done in three dimensions. The coordinates and location of different important points of the back and neck are notated. The massage chair it then uses this information to provide a customized shiatsu massage.
One of my favorites is the foot reflexology massage. When your feet are tired, aching and sore, then this is a perfect time for a reflexology foot massage. The reflexology foot massage not only relaxes your feet but also your whole body.
Reflexology massage uses trigger points located on the bottom of the feet. Specially designed plates or airbags are used to stimulate the trigger points located on the feet. These trigger points are believed to be related to other parts of the body.
The reflexology foot massage is done in tandem with an air compression massage of the feet. The air compression massage helps to loosen the feet and also to hold them for the reflexology plate. In just a few short minutes, your feet will feel relieved and rejuvenated.
For targeted relief, try the kneading and shoulders. One of my favorite manual techniques is the kneading massage. This is a side to side motion. Generally, this is used for the back, shoulders and neck.
The kneading massage is particularly effective in loosening up the larger muscles of the back. The side to side motion helps to stretch and pulled the muscles which relieve tightness. A finer kneading motion can be used to penetrate very tight muscles or knots.
The stretching system of massage chair is another great treatment. I like to use the stretching system during the full body massage. The program will time the stretch as part of the overall massage.
The stretching will hold my feet in the leg rest. The leg rest is raised and then it is successively lowered. There are three successively lower points which provide the stretching. This provides great relief of my lower back while stretching the main joints and muscles of the lower body.
These are just a few of the many great features found in massage chairs. Many massage chairs now have music players, heating systems and provide full body massage treatments. Massage chairs work off a remote control which allows the user to select specific options.
There are many different massage chair brands. Each offers slightly different feature sets. Compare some of the top national brands to find one that best fits your needs. Massage chairs have some excellent natural treatments. It is a great way to get massage therapy and more on demand.
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